Connecting, Creating, Witnessing, Storytelling, Music, and Visual Art.
It is used across the globe by licensed, board-certificed clinicians to tackle some of the most difficult cases like genocide, war, and mass shootings. Most psychologists agree that "being witnessed" (whether through simple verbal sharing or the creation of art) is one of the most powerful tools in the path to recovery.
Early research shows that this type of therapy can have statistically significant reductions in PTSD symptoms.
Heard is not just about surviving- -it's about thriving. It's about taking the first step to recovery and empowering others to do the same.